Qigong Healing Center Michigan Gary W. Abersold

Our View Point on Qigong:
 "A Life Force Body/Mind Cultivation Tradition"

Qigong Healing Center System system helps students attain fitness by teaching them to harness the self-healing power of their life force energy, what is known commonly as Qi/Chi . Qigong Healing Center practices are based on ancient principles of "Life Force Body/Mind Cultivation".

Qigong is a Modern term, it has only come into general usage since 1966 from the reorganization of Central China. In that time it has come to be used as the general designation for all energy practices. However, when used as a technical term; it refers to those exercises which affect the energy meridians on the surface of the body and through these affect the energy deep inside the body. "Life Force Body/Mind Cultivation" is a easy way of describing these traditions in English which means to" use the breath to move the energy.

Asian Medical Philosophy, defines optimum health  when all aspects of your energy (Qi) are in balance—physically, emotionally, psychologically and spiritually. If energy is flowing freely throughout the body, you have good health. If energy becomes blocked, stagnant or imbalanced, negative emotions are unleashed, often followed by illness. Becoming healthy includes two parts: first being free from organic illness or injury, and secondly becoming energetically fit so you can have strong vitality, stamina and a sense of well being, with clear and balanced emotions.

Getting Started With

Qigong Healing Center Traditions

The best way to learn "What Qigong practice might be right for you" is by attending classes, workshops or private training classes offered by Gary Abersold or one of his certified Qigong Healing Center instructors, we provide many course booklets, audios's that supplement your live class practice. Gary Abersold has been teaching in the Southern Michigan area since mid 1990's and has a multi level accredited Lineage & Certification. Our Certified Qigong Healing Center Instructors have been personally trained by Gary Abersold, whom have completed a comprehensive training schedule, to teach in the public. Anyone of our registered teachers are of excellent quality & unique in their own classes.
  

     Life Force Body Mind Cultivation

  Core Foundations

In our traditions we teach a combination of Meditation, Respiratory and dynamic movement & traditional form movement practices known as "Life force Body Mind Cultivation" (commonly known as Qigong). The practices are traditional and with fast acting results. In today's Society there are many "Life Force Body/ Mind Cultivation" practices being taught these days, with a lot of creative invention; Qigong Healing Center practices are results guaranteed, and do follow a authentic lineage of teacher student transmission of teachings. Our public class core foundations focus on health maintenance for the everyday person looking for the health benefits of Qigong. The practices below are a clear presentation of core Qigong practices for anyone.